• East View Cross Country Cross Country

    Welcome to the East View High School Cross Country Team.  
     

    Athlete and Parent Info Letter 

     
    When: Monday-Friday at 6:15 am 

    Where:  Monday: San Gabriel Park

                   Tuesday-Thursday: East View High School (meet near the locker rooms)


     
    You MUST have a current physical on file BEFORE you can practice or attend any meets.  Please follow the link and complete all 3 steps for your physical:  http://www.georgetownisd.org/Page/442  

    Newsletters 

     
    2017 Cross Country Meet Schedule
      

     Date  Day  Meet  Location
     Aug. 26  Saturday  Runnin' Rattler Invite San Marcos - Texas State Golf Course
     Sept. 1  Friday  Chaparral XC Invite  Del Valley - Southeast Metro Park
     Sept. 9 Saturday Liberty Hill XC Meet Liberty Hill - Liberty Hill Junior High
     Sept. 23  Saturday  Georgetown River Run  Georgetown - San Gabriel Park
     Sept. 30  Saturday  McNeil Invite  Round Rock - Old Settlers Park
     Oct. 6  Friday  Battlin' Badger Invite Lampasas - Lampasas High School
     Oct. 13  Friday  District 19-5A  Round Rock - Old Settlers Park
     Oct. 23  Monday  Region 3 Championships  Sam Houston State University
     Nov. 4  Saturday  State Championships  Round Rock - Old Settlers Park

    Nutrition/Hydration

    Proper nutrition is essential to athletic performance as well as good overall health. 
    • Water/Gatorade – The absolute minimum consumed should be 128 ounces per day (that’s one gallon, or 16 eight ounce cups)!  The drinking fountain rule applies for school – If you pass one, take a drink!  Every athlete should have a water bottle with them at all times! 
    • A balanced meal of complex carbohydrates, meats, vegetables, fruits, and fluids is best.
    • Athletes should eat before and after every workout and race.  Eat something light before morning workouts, such as toast with peanut butter and honey, or a banana. 
    • All athletes should eat at least 8 servings of fruit and vegetables each day.
    • During the racing season athletes should refrain from any carbonated drinks.
    • “Junk food” should be eaten in moderation and must never replace the essentials of a healthy, balanced diet.
     
     Communication between parents, athletes, trainers and coaches is integral to a strong program.  If you would like to discuss how your son or daughter is progressing, please contact Coach Burton at one of the following:
     

    Contact information

    Mike Burton / burtonM@georgetownisd.org / 512-943-1800 x8180
    Sarah Burton / burtonS@georgetownisd.org / 512-943-1800 x8223 
     
     

    EVHS Records:

     
    5000 meters - Boys Records
    Name Time Location Date
    School Record Guillermo Carrillo 16:03.50 Georgetown 2016
    Senior Jose Pena 16:30.80 District 17-4A 2013
    Junior Guillermo Carrillo 16:03.50 Georgetown 2016
    Sophomore Luis Andana16:21.60 District 25-5A 2016
    Freshman Luis Andana 16:51.80 McNeil Invite 2015
     
    5000 meters - Girls
    Name Time Location Date
    School Record Mia Rowe 19:21.00 District 19-5A 2016
    Senior Makinsey Beesley 19:26.4 District 17-4A 2013
    Junior Sierra Richardson 19:38.4 District 17-4A 2013
    Sophomore Isabella Zane 20:40.2 McNeil Invite 2015
    Freshman Mia Rowe 19:21.00 District 19-5A 2016